|
|
Equally striking is the established fact that the manner in which individuals (leaders for example) focus, invest, mobilise this (collective - where applicable) 'energy', creates the reality brought about (collectively and/or individually).
The Supreme Secret ® workshop offers 'keys' to both leaders and individuals to effectively manage their individual and or collective 'energy' in order to produce phenomenal outcomes.
Amongst a multitude of other outcomes, working with the ‘keys’ will enable you to identify your passion and to follow it while leading a purposeful, balanced, effective, and fulfilled life.
An important 'key’ to improve your self confidence is learning to accept and love your physical body. This makes it easier to set goals which positively affect your overall health, sense of well-being and, as a consequence, all that you attract to yourself. Therefore The Supreme Secret ® will help you commit to a balanced way of being by addressing your current diet (eating habits) and exercise patterns. You will be shown how to celebrate your unique body shape and style. Remember at all times that what you see in your mind’s eye ultimately determines what you get in life. Deciding what you want to see signals the beginning of creating your new image.
The Supreme Secret ® workshop affords you the opportunity to radically change the way you think and what you believe; therefore the way you see the world, yourself, others, and how you view success, life, relationships, your career, and businesses/organisations. This, inevitably, will enable you to magnetically draw to yourself, business/organisation that which you desire.
“The life you live and the reality you find yourself within, is as a direct result of the choices you make moment by moment” – Steve Krummeck
WHY CHOOSE THIS WORKSHOP?
You deserve to lead a purposeful, effective, fulfilled life, AND enjoy life-enhancing work on a daily basis. You also deserve access to ‘keys’ to profoundly transform your life, relationships, career, and business/organisation. You CAN have it all. It IS possible to be highly effective, a highly effective employee, manager or executive, AND have balance in your life and work. This programme will assist you to design the life and or business/organisation YOU want and enjoy greater success in all areas of your life, your career, and or organisation.
This IS THE OPPORTUNITY for YOU (and therefore your organisation, if applicable) to transcend from your current reality to heights never imagined. You are whole and infinitely capable of being, doing and achieving all that you aspire to in your personal and work life!
Embrace life-altering activities and processes designed to spark deep introspection, personal discovery, and a deep-seated shift in thinking, enabling you to attract that which you desire in your life, work, and/or organisation.
Picture for a moment a suspension bridge across a huge gorge. The snag is that the bridge has no wooden planks on which you can walk. You are on one side of the suspension bridge. Your fulfilled dreams, goals, and chosen future-desired state are on the other side of the gorge. Below the uncompleted bridge is a one hundred meter drop into a raging river. The suspension bridge needs wooden planks so you can cross to the other side. Each wooden plank of the suspension bridge that needs to be secured to the steel cables in order for you to proceed represents one of the steps/’keys’ in The Supreme Secret ®. Completing, and living each of the ‘keys’ in The Supreme Secret ensures one wooden plank after another is secured to the cables of the bridge. You are thus enabled, step by step, to move closer and closer to the realisation of your dreams, goals, and chosen future - desired state. Failure to fully embrace and take on each ‘key’ provided within The Supreme Secret would result in the wooden planks you’ve secured onto the cables, loosening and falling into the river. This in turn contributes to preventing or seriously delaying your moving closer to the realisation of your dreams, goals, and chosen future-desired state.
Familiarising yourself with and practicing each ‘key’ of The Supreme Secret ensures one wooden plank after another becomes securely fastened to the steel cables of the suspension bridge. Thus you are able to cross it and realise your dreams, goals, and chosen future-desired state.
Many of the ‘keys’ we refer to in Part I of the workshop originated in the East well over two thousand years ago. Increasingly in the world today there is an intense awareness of an invisible, ‘energy’, and broad-based acknowledgement that we, as humans, are stewards of this ‘energy’.
Scientific research has proven irrefutably the existence of this particular ‘energy’ and the fact that it has an influence on our well-being. This ‘energy’ is automatically transmitted between and amongst us as humans, affecting every aspect of our lives.
On the strength of this truth we, as thinking human beings, can grasp conclusively how powerful we are. The Supreme Secret ® begins to unravel this ‘truth’ thereby empowering you to draw towards you that which you desire (within reason).
Part One of The Supreme Secret ® workshop was written by Steve Krummeck and Part Two by Suzanne Lane
Bear in mind there are no guarantees within The Supreme Secret ® workshop, or in life for that matter. However, there ARE abundant opportunities in life AND within The Supreme Secret workshop, all of which YOU can and will recognise and even create! Therefore seize the moment and become the master of your destiny. Seize the opportunity we are affording you to live the life YOU want Discover your passion and purpose in life and go on to realise your goals, dreams and aspirations, wants and needs, and your chosen future-desired state.
In order to master the keys to The Supreme Secret ®, it is imperative to bring about and maintain balance in ALL areas of your life.
ALL the steps and processes detailed in The Supreme Secret ® workshop are to be used for good. There is to be NO ill intent on your part. Ill intent will sabotage the keys outlined in The Supreme Secret ®workshop, you, and your life.
The Supreme Secret ® reflects the wondrous ‘gifts’ that were ‘offered’ to us – Steve and Suzaan - in one way or another over our respective lifetimes. That is to say, the ‘keys’ represent the ‘gifts’ and are the elements which comprise the process within The Supreme Secret workshop that we have been privileged to discover and inculcate into our lives. Many of the ‘keys’ we refer to in the ensuing chapters ‘came' to us through our life experiences (some of which were traumatic and literally life-altering), research and reading, deep reflection, our search for deeper meaning in life, and oneness with Universal Mind (some would refer to as G-d). We both feel truly blessed to have received these life altering inspirations and ‘keys’. All of these have been verified, in one form or another, in hundreds if not thousands of books written by highly respected individuals including psychologists, psychiatrists, doctors, surgeons, metaphysicians, quantum physicists, and scientists. It is with this in mind that we encourage you to accept the ‘keys’ contained in The Supreme Secret workshop as real, as existing; as ‘keys’ to the doors of the desired realities you aspire to attract into your lives.
We have refrained from using references as we feel it is highly likely you will desire to delve even deeper into the subject matter as a consequence of attending The Supreme Secret ® workshop.
In the Bibliography of The Supreme Secret ® book, you will find an extensive list of books on the subject matter which contributed to our journeys, to our discovering the ‘keys’, and to the birth of The Supreme Secret ® workshop and book.
Part Two off The Supreme Secret ® workshop focuses on the all - important aspect of your ‘style’, your ‘image’. The reality of the world is that our personal appearance influences the responses of those with whom we interact. It’s with this in mind that we afford you an opportunity to begin to master your style, your image, thereby generating even greater success in your life, career, and business/organisation.
We have included glimpses of some of our personal experiences demonstrating how some of the ‘keys’ came to us and how we inculcated them into our lives and way of being.
We are drawn by our life purpose to share these phenomenal ‘keys’ with you, thereby empowering you to choose to live the life you desire. Our hope is that you will inculcate the ‘keys’ into your way of existing, thereby enabling you to be the truly magnificent, sentient being that you are. You will find yourself enabled to tap into your infinite ability to be and achieve (within reason) all that you set your mind to. Our one request of you is that you pass this wisdom onto others whenever possible.
“I believe the most important single thing, beyond discipline and creativity, is daring to dare” – Maya Angelou
We dare you to follow the ‘keys’ in The Supreme Secret ® workshop and as a result live an extraordinary life, have a phenomenal career and relationships, as well as transform the organisation that you may be working within. This will be a life altering journey, if you choose it to be!
WORKSHOP OUTLINE
NOTE – The workshop consist of two parts (Part One and Part Two). You are encouraged to book for and attend Part One and Part Two of the workshop. Note however that you are welcome to book for only Part One or only Part Two of the workshop if you choose.
Professional Transformation Coaching is available through Steve Krummeck to enable you bed down the ‘keys’, should you so require. Furthermore, one on one or group coaching is available before and or after the workshop on any part/section of the workshop. The same applies to Image Consulting through Suzaan Lane.
Part One (two days) – Facilitated by Steve Krummeck
The Power of choice
Choose to move past fear-based internal drivers that hold you back;
Attitude affects everything – your attitude determines your experience and what you draw to you;
Scan the Messages you receive and those you send – tap into your innate intuitive ability;
Accept responsibility and accountability for yourself and your life;
Choose the life YOU want and take action to make it happen;
Let go of ego-driven motivations and therefore bring about profound positive change;
Steve Krummeck discusses some of his life-altering choices;
The Supreme Secret Keys, associated goals and actions;
What You See Is What You Get ®
What You See (in your mind’s eye) Is What You Get – Manifesting: What you think about, with feeling, comes about;
Cognitive Behavioural Therapy (CBT) – A powerful modality to transform you life/business;
Live your passion;
Passion checklist – identify and live your passion;
Steve Krummeck’s journey (mini version) to discover his passion and transform his life
Transform your mental and physical health
The Supreme Secret Keys: associated goals and actions
What constitutes an effective, rewarding relationship? (Relationships are the foundation to success in every aspect of your life, career, and business/organisation)
Know and love yourself;
Who am I?
Your wants, needs, dreams, aspirations, passion and purpose in life;
Let go of the past – Embrace today and the future;
Knowing yourself – Being at one with yourself and Universal Wisdom;
The power of communication in relationships;
Remain youthful in your mind and therefore in your body;
What are the most important ingredients in effective relationships?
The Supreme Secret Keys: associated goals and actions
The Fear and Love Factors
What is fear?
What is love?
Am I driven by love (positive energy) or fear (negative energy)?
Love as your internal driver – take it on and enjoy the profound effects;
Your ongoing internal dialogue and how it creates your reality;
What brings about/creates fear within us in the first place?
Why does it have such a grip on us?
How to move past your fear/s and embrace love as your internal driver;
The Supreme Secret Keys: associated goals and actions
Goal Setting, Affirmations, Their Importance, and the Use Thereof
Devise an achievable and measurable life strategy
What is a goal?
What is an affirmation?
What makes an affirmation work? Writing your life/business transformation affirmations;
Focusing your energy on your intention – your intention draws your reality to you;
Techniques to bring about your goals/affirmation/s;
The Supreme Secret Keys; associated goals and actions
Values & Beliefs - Say Hello To the ‘Secret Saboteur’ (limiting beliefs) Within Each One of Us
What are values and beliefs?
How your core values propel you forward in every area of your life;
Questions to ask yourself about your values and beliefs;
Are your values and beliefs empowering or disempowering you and what to do about it;
Identify your core values and live them
Values Worksheet
Values Standards and Obstacles Worksheet
Your ‘Wheel of Life’ and its associated goals and actions (achieving balance and a plan in your life);
Believe in your self;
Reprogramming limiting beliefs in order to achieve your goals;
Releasing limiting beliefs;
The Supreme Secret Keys: associated goals and actions
Mind Power
The role of the neocortex and the amygdala in transforming your life/business;
Gaining control of your negative response repertoires;
Looking for meaning moment-by-moment and making conscious choices, thereby creating a state of personal mastery;
Self-Regulation: Managing your internal states, impulses and resources;
Neural pathways – reprogramming your beliefs, habits, and MUCH more;
Consistently carry out and live constructive, empowering, positive, actions, behaviours, thoughts, and emotions;
Brainwave patterns;
How can I control my brainwave patterns to achieve personal mastery?
Meditation/prayer as a tool to personal mastery;
Meditation/stilling and focusing of the mind;
Utilise your brainwaves to maximise activity of the creative side of your brain; to have numinous (spiritually elevated) experiences; and to assist in bridging the link between your conscious and subconscious minds;
Everything in our universe is connected;
We live in a Universal Mind;
The Supreme Secret Keys: associated goals and actions
How Can We Listen & Speak So As To Empower Ourselves and Others
The Supreme Secret Keys: associated goals and actions
Part Two (two days) – Facilitated by Suzaan Lane
The Primacy Effect
What is it?
The Primacy Effect Unmasked: How we judge ourselves;
How to stop judging ourselves and others;
The Supreme Secret Keys, associated Goals and Actions
Style
The difference between being trendy and being stylish;
What is ‘style’? The Style Acronym;
The building blocks of style;
The result: being the best possible version of my ‘real’ self;
The Supreme Secret Keys: associated Goals and Actions
Developing my Personal Style
Style quiz: What style am I?
How to dress appropriately for the occasion;
The Categories of Dress;
Corporate Dress Categories for women and men;
The main body shapes for men and how to dress for them;
The Lifestyle Pie: My lifestyle should determine my wardrobe;
My dream image;
How to get myself ready for that special date: What to wear and what to say;
The Supreme Secret Keys: associated Goals and Actions
How to make the most of my Unique Body Shape
Gratitude Exercise: List at least ten things I love about my body/current look
List the main things I would like to change
Your Unique Body Type: Your body-lines, contours, height and face shape determine your best look;
Tips for enhancing challenging areas;
The Supreme Secret Keys: associated Goals and Actions
Face Shapes
Angular or rounded, which one am I?
Tips on what to wear and what to avoid in order to complement my face shape;
The Supreme Secret Keys: associated Goals and Actions
Accessories
Why wear them? How accessories can enhance your overall image;
The secrets to accessorizing effectively: Balance and Harmony;
The Supreme Secret Keys: associated Goals and Actions
Colour
Why is colour important?
The psychological meanings associated with different colours;
The Vocabulary of Colour: Hue, Value and Chroma;
Determining your most flattering colours;
Warm verse cool colours;
How to use colour to flatter your figure: Colour Balance;
The spiritual meanings associated with different colours;
The Supreme Secret Keys: associated Goals and Actions
Love your Body - General tips for healthy eating habits and enhanced fitness levels
Taking a realistic look at your current body shape, diet, lifestyle, exercise patterns, stress levels and overall heath;
How to find BALANCE;
What are the obstacles that have prevented you from maintaining optimal health and fitness?
Action plan: how are you going to overcome these obstacles? Things you need to STOP, START and CONTINUE doing;
Recommended reading;
Commitment to yourself and your health;
The Supreme Secret Keys: associated Goals and Action
METHOD OF DELIVERY
Part One – Steve Krummeck
- Two day, interactive workshops, including practical application activities
- Workshop facilitated and led by Steve Krummeck, a professional Transformation Coach
- Individual attention ensures maximum benefit gained from the workshops
- Individual and group work
- Participants will immediately begin to design their new lives, future desired state, and or future desired business / organisation through their own personal transformation
- Adult learning - That is, participants will be given the knowledge and ‘keys’ and immediately begin practicing the techniques imparted to them during the workshop
- Task, goal, action, and outcomes orientated workshops
Part Two – Suzaan Lane
- Two full day, interactive workshops, including practical application activities
- Individual attention ensures maximum benefit gained from the workshops
- Fun, non threatening environment. Colour, style, body and face shape analyses are done in an empathic way
- Delegates are gently, but firmly challenged to break out of their dressing and shopping ‘comfort zones’ in order to prevent them from falling back into old habits
- Homework exercises ensure long-term carry-over
- Groups can be homogenous (only men/women), or mixed
- Delegates are requested to bring along at least one recent, full-length photo of themselves, as well as their favourite and least favourite clothing items
OUTCOMES and BENEFITS
Part One – Steve Krummeck
NOTE
All of the outcomes listed below will assist you in mastering your life and or business/organisation;
You/yourself/personally/your life - will also refer to business/organisation;
The list below does not include all the outcomes and benefits of the workshop;
The workshop is an introduction to the ‘keys’. Separate workshops on any one or a combination of the ‘keys’ is available on request once you have attended The Supreme Secret ® workshop.
- Techniques to overcome internal fear drivers
- Achieve all you desire (within reason), personally and or in business
- Face your fears head on and move past them
- Release yourself from being controlled by fear
- Awareness of the choices you make moment by moment
- Draw the reality to you which YOU want as a consequence of your choices
- Understanding and use of your innate intuitive ability
- Master the use of the ‘Wisdom’ that comes to you to transform your life
- Acceptance that you are responsible and accountable for your life as it is and can be
- You accept your life as it is and take responsibility for changing it, improving it, drawing all that you desire into it
- Living an authentic life – being your authentic self
- A chosen life path YOU want that fulfils who you truly are
- Understanding the importance of living a life which is not driven and or controlled by ego
- An authentic life not at others expense
- Realisation and adoption of the Universal Law of “What You See (in your mind’s eye) Is What You Get ®
- Mastery of drawing to you that which you desire (within reason)
- Living your passion in life
- A fulfilled, purposeful, profoundly happy and joyful life – living your passion
- An awareness of how your thoughts and emotions (the science of Psychoneuroimmunology – PNI) affect your health and work performance
- Improved health and work performance as a consequence of your mastering your thoughts and emotions
- Acceptance of yourself, here and now. Awareness of who you are, who your authentic self is. Identification of your dreams, aspirations, passion and purpose in life.
- Realisation of your dreams, aspirations, passion
- Improved relationships
- Improved communication
- Belief in yourself
- Drawing success towards you
- A fulfilled, happy, joyful life
- Living in the here and now
- Not being controlled by the past
- Living the realisation that relationships are the foundation to success in every aspect of your life, career, and business/organisation
- Being at one with Universal Wisdom
- A profoundly empowered life
- Drawing to you that which you desire (within reason)
- Living on purpose
- A happy, joyful life
- Goals and affirmations - the foundation of an achievable and measurable life plan, including goals, and associated actions and affirmations
- A workable plan to transform your life
- Awareness of your energy and intention
- Focusing your energy (appropriate energy) on your intention to manifest it
- Realisation of your core values and beliefs, including an awareness of your limiting beliefs. A glance into the eight areas of your life (career, money, health, friends and family, significant other/romance, personal growth, fun and recreation, and physical environment), the value you attach to each, as well as concrete goals and actions to improve your satisfaction in five of the eight areas.
Awareness of a technique to release yourself of your limiting beliefs
- Embracing and living your core values to attract profound success, happiness, and joy
- Tapping into your positive beliefs to propel you to achieve greatness
- Releasing your deep rooted limiting beliefs that prevent you from drawing what you desire (within reason) into your life
- Mastery of your mind. Awareness of the ‘oneness’ of all – everything in the Universe is connected
- Transformed life, relationships, and career/organisation
- Improved reasoning
- Listening and speaking effectively. That is, listening to yourself and others effectively thereby bringing about win-win interactions. Also ‘listening’ to Universal Mind to tap into Universal Mind and Wisdom
- Realisation and living a connection with Universal Mind thereby enabling you to manifest all you desire (within reason)
- Access to Universal Mind and Wisdom
OUTCOMES
Part Two – Suzaan Lane
- Improved self- confidence , knowing that you are looking and feeling your best
- You will feel better about your body, because you know exactly how to make the best of your unique body and face shape
- Colour, style, body and face shape analyses will enable you to dress in a way that reflects you ‘authentic self’ and also to shop effectively
- Huge savings: time and money
- Clearing out one’s wardrobe often acts as a catalyst for much deeper, positive emotional changes
- You will be taught how to create a wardrobe that truly works and how to mix and match new, fashionable items with old favourites
- Improved health and fitness levels if you stay committed to yourself
- Reduced weight and stress levels
Corporate:
- Win-win for company and delegates
- Delegates will gain understanding of professional dress principles and the image the company wants them to project: The Primacy Effect (The power of one’s first impression)
- Delegates understand how to express their individuality without losing professionalism.
BENEFITS
Part Two – Suzaan Lane
- Understanding which colours and styles suit you, gives you confidence to buy clothes and avoid fashion blunders
- Win-win for company and delegates
- You would be able to dress with confidence every day, no more doubting yourself
- Understanding the psychological messages associated with different colours, you would be able to dress appropriately for every occasion and every mood
- Understanding your style helps you to celebrate your own uniqueness. It stops you from comparing yourself to your friends, or other role models you admire
- The above also gives you confidence to interpret the latest fashion trends in your own way, to put your ‘stamp’ on it. In other words, it stops you from being a fashion victim and helps you to create your own ‘brand’
- You would understand how to look taller and slimmer by wearing the correct styles and colours for your shape
- You would understand how to draw attention to your assets and downplay your flaws
- More space and less clutter in your wardrobe
- Clearing your wardrobe is cathartic and healing and facilitates releasing emotional blockages
- Knowing how to combine your clothes creatively helps you to change your look every day and stops you from buying unnecessary items
- Improved general well- being, health and body shape, therefore: more energy and vitality
- Reduced stress, which means fewer destructive habits in order to combat stress
- A set of good, healthy habits to use for ever
- No more crash diets and wasted money
- The greatest benefit of all : self- acceptance and improved self- esteem
WORKSHOP DATES AND COST Click here for a full list of dates
BOOKINGS & DETAILED WORKSHOP ENQUIRIES (NOT BOOKINGS) Contact Yolandi@stylelavie.com |
|